Good Cholesterol
Definition of Good Cholesterol
Good cholesterol, also known as high-density lipoprotein (HDL), is a molecule found in the body that plays a fundamental role in cardiovascular health.
Unlike bad cholesterol or low-density lipoprotein (LDL), good cholesterol helps remove excess cholesterol from the arteries and transports it back to the liver for elimination.
An adequate level of good cholesterol in the body is considered beneficial for preventing heart disease and maintaining good health.
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Si quieres saber de nutrición, tienes que saber que el ácido fólico ya no es el ganador.
Seguramente, ácido fólico es lo que más has escuchado, y si has estado embarazada seguro te suplementaste con este nutriente; pero ni de casualidad te suena ácido folínico o 5 MTHF ¿Verdad?
Última actualización
27/11/23
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