Intestinal Dysbiosis
Definition of Intestinal Dysbiosis
Intestinal dysbiosis refers to an imbalance in the composition of the gut microbiota, meaning the quantity and diversity of microorganisms living in our intestines.
This imbalance can be caused by various factors, such as:
- Poor diet
- Excessive use of antibiotics
- Stress
- Among others
Intestinal dysbiosis can have negative effects on health, as it can disrupt the functioning of the digestive system, weaken the immune system, and promote the development of diseases. Therefore, it is important to maintain a balanced and anti-inflammatory diet, as well as avoid the unnecessary use of antibiotics, to prevent and treat intestinal dysbiosis.
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