Prepara unas deliciosas arepitas suaves y sabrosas, hechas con ocumo fresco y condimentadas con sal y aceite.
Ingredients
- 500 gr de Ocumo
- Sal al gusto
- 3 cdas aceite de coco
Preparation
- Hierve el ocumo hasta ablandar
- Aplasta el Ocumo hasta formar un puré
- Añade sal y aceite forma las arepitas y cocina
Did you know?
El sistema digestivo representa el 70% de tu sistema inmunológico y un intestino sano debe formar una barrera selectivamente permeable y protectora
Carbohidratos: 100 g
Grasas: 30 g
Proteínas: 0 g
Fibra: 0 g
Sodio: al gusto
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