Una mezcla de plátanos maduros, harina de almendras y especias, lista para deleitar tus sentidos en cada mordisco.
Ingredients
- 2 plátanos maduros rallados
- 1 taza de harina de plátano (para consistencia, opcional)
- 1 cda de canela (opcional)
- Sal al gusto
- 2 cdas de linaza (opcional)
- 2 cdas de aceite de coco
- Clavos de olor (opcional)
Preparation
- Mezcla todos los ingredientes.
- Deja reposar la masa 10 minutos en la nevera.
- Aplana sobre papel film y usa para hacer tarta, arepas, pasteles, etc.
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Fibra: 24 g
Carbohidratos: 60 g
Grasas: 30 g
Proteínas: 10 g
Calorías: 500 kcal
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