Un sustituto saludable y bajo en carbohidratos del arroz tradicional. Procesa la coliflor y luego saltea zanahoria, célery y pimentón en aceite de coco.
Ingredients
- Flor de coliflor
- 1 unidad de zanahoria picadita en cuadritos
- 1 tallo de celery picadito
- 1 pimentón picado en cuadritos
- 1 cda. de aceite de coco para el sofrito
- 1 1/2 taza de caldo de pollo
- Cúrcuma al gusto
- Especies al gusto
Preparation
- Procesa el coliflor.
- Sofríe todos los vegetales menos el coliflor.
- Añade el coliflor y deja cocinar.
- Añade el caldo, la cúrcuma y las especies al gusto.
- Deja cocinar.
- Disfruta.
Did you know?
Read more
See more healthy recipes
Everything you need to develop healthy eating habits, including delicious and nutritious recipes.
Chickpea Bread
Chickpea Bread
If you miss bread, you can try this chickpea bread alternative.
Side dish
Low in Histamines
Celiac
Paleo
Vegetarian
Tomato-free Sauce
Tomato-free Sauce
Enjoy a tomato-free sauce, for those who can't tolerate tomatoes or have joint pain or autoimmune disorders.
AIP
Lunch/Food
Low in Histamines
Paleo
Eggplant Gratin
Eggplant Gratin
Enjoy a delicious gratin dish of eggplants stuffed with tomato, mozzarella, and basil, with a touch of melted pecorino.
Side dish
Keto
Paleo
Celiac
Diabetics
About us
Find a NutriWhite Ambassador for you
We have highly trained and specialized nutrition professionals to provide more accurate solutions to our clients in over 84 countries.
.jpeg)
