Prepare a delicious and fluffy banana and cocoa pancake, perfect to enjoy for breakfast or as a dessert.
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Ingredients
- 2 eggs
- 2 ripe bananas (peeled and wet)
- Cinnamon to taste
- 2 tablespoons of coconut oil
- 1 teaspoon of baking soda
- Cocoa powder to taste
- Honey or sweetener to taste
Preparation
- Separate the egg whites and yolks.
- Whisk the egg whites until stiff peaks form.
- Blend the egg yolks with the bananas and coconut oil.
- Transfer the mixture from step 3 to a bowl and gently fold in the egg whites, cocoa, baking soda, cinnamon, and honey using a whisk.
- Grease the pan and pour in the mixture. Cook over low heat on both sides.
- Approximate cooking time is 10 minutes per side, or until fully cooked.
Did you know?
1. Snack saludable de mix de frutos secos, 2. Brochetas de fruta, 3. Chips de zanahoria, 4. Jugo verde, 5. Garbanzos crujientes, 6. Pudin de aguacate...
Proteins: 12 g
Carbohydrates: 40 g
Fat: 14 g
Fiber: 6 g
Calories: 350 kcal
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