Enjoy these delicious broccoli cupcakes with onion, egg, ground cassava, and cheese — perfect for a healthy and flavorful meal.
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Ingredients
- 1 small broccoli
- 2 eggs
- 1/2 onion
- 50g buffalo cheese
- 50g ground cassava
- Salt and pepper
Preparation
- Boil the broccoli until soft.
- In a separate pan, sauté the onion and set aside.
- In a bowl, add the broccoli, onion, eggs, ground cassava, and cheese. Season with salt and pepper, and mix well.
- In a greased large cupcake mold, add the mixture to each space and bake for 18-20 minutes at 180°C (350°F).
- Let them cool slightly, then remove from the mold and serve.
Did you know?
Fiber: 4 g
Proteins: 12 g
Fat: 15 g
Carbohydrates: 20 g
Calcium: 200 mg
Iron: 2 mg
Vitamin A: 1000 IU
Vitamin C: 60 mg
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