Prepare this delicious cauliflower stir-fry with shredded chicken, broccoli, carrots, and purple cabbage, seasoned with coconut aminos and sesame oil, and finished with fresh cilantro and sesame seeds. A healthy and flavorful option!


Ingredients
- 340 grams of cauliflower rice
- 1 shredded chicken breast
- ½ white onion, diced
- 1 grated carrot
- 2 crushed garlic cloves
- 1 small head of broccoli, chopped into small pieces
- 1 cup of purple cabbage, thinly sliced
- 2 beaten eggs
- 4 scallion stalks (both white and green parts)
- ¼ cup finely chopped cilantro
- 1 tablespoon sesame oil
- 3 tablespoons coconut aminos
- Salt to taste
- Black and white sesame seeds to taste
Preparation
- Heat a pan over medium-high heat with a little olive oil and sauté the onion, garlic, and scallions.
- Next, add the broccoli and stir-fry.
- Add the beaten eggs and mix well.
- Add the shredded chicken, carrot, purple cabbage, sesame oil, coconut aminos, and salt to taste.
- Finally, add the cauliflower rice. Cook until it thaws.
- Remove from heat, add cilantro and black and white sesame seeds.
Recipe by Cristina Benedetti (@lacocinaholistica)
Did you know?
El brócoli es la planta crucífera más rica en sulforafano. Sus efectos beneficiosos sobre nuestra salud van desde la prevención de enfermedades como cáncer, diabetes y enfermedades cardiovasculares, hasta un efecto rejuvenecedor y aumento de la longevidad.

Fiber: 24 g
Protein: 40 g
Fat: 15 g
Carbohydrates: 30 g
Calories: 400 kcal
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