Enjoy this delicious and easy chickpea muffin recipe, perfect for sharing on any occasion.
Ingredients
- 2 eggs and 1 egg white
- 1 cup chickpea flour
- 1 cup coconut milk
- 3 ripe bananas
- 6 tablespoons cashew butter (or cashew/merey/anacardo butter)
- 3 tablespoons stevia-type sweetener
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 2 tablespoons grain-free baking powder
- 1 teaspoon baking soda
- 3 tablespoons buffalo or goat Greek yogurt
Preparation
- Mix all the ingredients until you get a smooth, uniform batter.
- Bake in the oven for 25 minutes.
- Top with chopped peanuts for decoration.
Recipe contributed by our patient Constanza Profeta.
Did you know?
Si quieres digerir mejor tus legumbre, ¡Germínalas!
Fiber: 24 g
Protein: 18 g
Fat: 36 g
Carbohydrates: 84 g
Calories: 780 kcal
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