Prepare a delicious and refreshing homemade coconut milk, sweetened with stevia and with the option to adjust its consistency to your liking.
Ingredients
- 1 coconut
- 2 cups of water
- Stevia to taste (optional)
Preparation
- Open the coconut and set aside the coconut water.
- Scoop out the coconut pulp and place it in a blender.
- Add 1 cup of water and the reserved coconut water.
- Blend, strain through a cheesecloth, and sweeten to taste with stevia.
- Store in a glass container, and bake the leftover pulp at low temperature until it dries.
NOTE: If you prefer a more diluted milk, add more water.
Did you know?
El sistema digestivo representa el 70% de tu sistema inmunológico y un intestino sano debe formar una barrera selectivamente permeable y protectora
Fiber: 0 g
Proteins: 0 g
Fat: 0 g
Carbohydrates: 0 g
Calories: 0 kcal
See more healthy recipes
Everything you need to develop healthy eating habits, including delicious and nutritious recipes.
If you miss bread, you can try this chickpea bread alternative.
Enjoy a tomato-free sauce, for those who can't tolerate tomatoes or have joint pain or autoimmune disorders.
Enjoy a delicious gratin dish of eggplants stuffed with tomato, mozzarella, and basil, with a touch of melted pecorino.
Find a NutriWhite Ambassador for you
We have highly trained and specialized nutrition professionals to provide more accurate solutions to our clients in over 84 countries.
.jpeg)
