Delicious pear cake with a gentle hint of almond and coconut, perfect to enjoy at any time of the day.
Ingredients
- 4 peeled pears
- 2 eggs
- 1/2 cup almond milk
- 4 tbsp sorbitol or sweetener of your choice
- 1 tsp vanilla extract
- 1/2 cup coconut flour
- 1 tsp baking powder
- Grain-free
Preparation
- Cut the pears in half and remove the seeds and stems.
- Slice them into thin pieces, about 2 to 3mm thick.
- Beat the eggs with the sorbitol, almond milk, and vanilla until well combined.
- Add the coconut flour and grain-free baking powder, and stir until fully incorporated.
- Add the pear slices and mix gently to coat them with the wet mixture.
- Pour the mixture into an oven-safe mold; if using glass or silicone, greasing is not necessary.
- Bake at 180°C (350°F) for 1 hour and 10 minutes, or until the surface is golden brown.
- Once it has cooled to room temperature, store it in the refrigerator.
Did you know?
¿Qué alimentos están permitidos y qué alimentos debes evitar en la dieta para el colon irritable? Descubre un ejemplo de menú bajo en FODMAP para SII.
Fiber: 24 g
Proteins: 12 g
Fat: 16 g
Carbohydrates: 48 g
Calories: 440 kcal
See more healthy recipes
Everything you need to develop healthy eating habits, including delicious and nutritious recipes.
If you miss bread, you can try this chickpea bread alternative.
Enjoy a tomato-free sauce, for those who can't tolerate tomatoes or have joint pain or autoimmune disorders.
Enjoy a delicious gratin dish of eggplants stuffed with tomato, mozzarella, and basil, with a touch of melted pecorino.
Find a NutriWhite Ambassador for you
We have highly trained and specialized nutrition professionals to provide more accurate solutions to our clients in over 84 countries.
.jpeg)
