Pecan Pie Recipe

Delicious coconut and pecan nut cake with a crunchy base and a sweet, creamy filling, perfect for enjoying on any occasion.

Snack
Paleo
Celiac
Diabetics
Pediatric
Vegetarian
47 mins
4
portions
porción
Intermediate

Ingredients

     

Base:

  • 2 cups almond flour
  • ¼ cup sweetener
  • ¼ teaspoon salt
  • ⅓ cup ghee, at room temperature
  • 1 egg (or substitute: 1 tablespoon ground flaxseed and 3 tablespoons water)

Filling:

  • 2 ½ cups chopped pecans
  • 1 can unsweetened coconut cream
  • 2 tablespoons ghee
  • ½ cup powdered sweetener
  • 1 ½ teaspoons vanilla
  • 1 ½ tablespoons tapioca starch
  • ¼ teaspoon salt
     

Preparation

  • Preheat the oven to 350°F.
  • Grease a 10-inch pan.
  • In a bowl, mix the base ingredients. Place the dough into the greased pan.
  • Bake for 12-15 minutes. Remove from the oven and set aside.
  • In a pot, add the coconut cream and bring to a gentle boil.
  • Add the sweetener, the 2 tablespoons of ghee, and the vanilla. Lower the heat and cook until it forms a caramel-like consistency.
  • Add the pecans and tapioca starch. Remove from the heat.
  • Pour the mixture into the base and return to the oven for 20 minutes.

Did you know?

El Seed Cycling o Ciclo de Semillas, es básicamente el consumo de ciertas semillas densas en nutrientes, en momentos específicos del ciclo menstrual.

Fiber: 24 g

Proteins: 16 g

Fat: 92 g

Carbohydrates: 40 g

Sugar: 8 g

Sodium: 240 mg

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Pecan Pie

Ingredientes
     

Base:

  • 2 cups almond flour
  • ¼ cup sweetener
  • ¼ teaspoon salt
  • ⅓ cup ghee, at room temperature
  • 1 egg (or substitute: 1 tablespoon ground flaxseed and 3 tablespoons water)

Filling:

  • 2 ½ cups chopped pecans
  • 1 can unsweetened coconut cream
  • 2 tablespoons ghee
  • ½ cup powdered sweetener
  • 1 ½ teaspoons vanilla
  • 1 ½ tablespoons tapioca starch
  • ¼ teaspoon salt
     
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Sobre NutriWhite

Somos una organización internacional enfocada en la Inmunonutrición, conformada por especialistas expertos (nutricionistas y médicos).

Compartir
  • Preheat the oven to 350°F.
  • Grease a 10-inch pan.
  • In a bowl, mix the base ingredients. Place the dough into the greased pan.
  • Bake for 12-15 minutes. Remove from the oven and set aside.
  • In a pot, add the coconut cream and bring to a gentle boil.
  • Add the sweetener, the 2 tablespoons of ghee, and the vanilla. Lower the heat and cook until it forms a caramel-like consistency.
  • Add the pecans and tapioca starch. Remove from the heat.
  • Pour the mixture into the base and return to the oven for 20 minutes.
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Diabetics
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Pediatric
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Vegetarian
Snack
Paleo
Celiac
Diabetics
Pediatric
Vegetarian