Prepare a delicious chocolate brownie with a hint of pumpkin—perfect to enjoy at any time of the day.


Ingredients
- 2 eggs
- 1 cup pumpkin puree (baked or steamed)
- 1/3 cup almond flour
- 1/4 cup brewed coffee or plant-based milk
- 2 tbsp cocoa powder
- 1 tbsp liquid stevia
- 1/2 tsp baking soda
Chocolate Option 1:
- 100g sugar-free chocolate bar
Chocolate Option 2:
- 1/4 cup coconut oil + 1/3 cup cocoa powder
Optional Topping:
- Nut butter and chopped chocolate
Preparation
- Preheat the oven to 180°C (350°F) so it reaches the right temperature by the time you place the brownie in.
If using a chocolate bar:
- Melt it in the microwave for 30 seconds, stir, then heat for another 30 seconds. Repeat until completely melted.
If using the oil and cocoa mixture:
- Heat the coconut oil in the microwave for about 30 seconds (or 50 seconds if solid).
- Add the cocoa powder to the warm oil and stir until a paste forms that resembles melted chocolate.
- Both options are valid—using a chocolate bar gives a stronger chocolate flavor due to the cocoa butter, while the oil and cocoa version ensures no additives or sweeteners.
- Blend the eggs with the pumpkin puree for about 1 minute until creamy.
- Add the melted chocolate (or the cocoa-oil mix), liquid stevia (or preferred sweetener), and coffee. Process for another minute.
- Add all the dry ingredients and blend briefly until fully incorporated.
- Pour the batter into an oven-safe mold (a loaf pan works well).
- Optionally, top with nut butter of your choice and chocolate chunks.
- Bake at 180°C (350°F) for 30 to 45 minutes, or until a toothpick or knife inserted comes out clean.
- Note: Baking time may vary depending on your oven's power.
Did you know?
Descubre el paso a paso para activar los frutos secos y potenciar todas sus propiedades nutricionales.

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