Enjoy a delicious salad full of flavors and textures, with roasted bell pepper, roasted eggplant, sautéed mushrooms, fresh lettuce, cheese, and toasted almonds.
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Ingredients
- Bell pepper
- 1 small eggplant
- 7 mushrooms/shiitake
- 100 g lettuce
- 100 g buffalo cheese
- 1 sprig of parsley
- Olive oil
- Balsamic vinegar
- Salt
- Sliced toasted almonds
Preparation
- Roast the bell pepper in the oven to soften it. Then remove the skin and seeds, and cut it into strips.
- Chop the eggplant into small cubes, add salt, and roast.
- Chop the mushrooms/shiitake and sauté them in olive oil.
- Chop the lettuce and parsley, and cut the cheese into cubes.
- Place everything in a salad bowl and mix.
- Dress with olive oil, salt, and balsamic vinegar, mix again, and finish with a sprinkle of toasted sliced almonds.
Did you know?
El Seed Cycling o Ciclo de Semillas, es básicamente el consumo de ciertas semillas densas en nutrientes, en momentos específicos del ciclo menstrual.
Fiber: 24 g
Proteins: g
Carbohydrates: g
Fat: g
Vitamines: g
Minerals: g
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