Prepare a delicious and fluffy sweet potato pudding with nuts, topped with an irresistible layer of melted chocolate—perfect to enjoy on any occasion.

.webp)
Ingredients
- 1 cup mashed baked or steamed sweet potato (about 1 raw sweet potato, ~250g)
- 3 eggs
- 3/4 cup buckwheat flour
- 1/3 cup almond flour
- 1/2 cup orange juice
- 1/2 cup plant-based milk
- 1/4 cup cocoa powder
- 3 tbsp liquid stevia
- 2 tbsp coconut oil*
- 1 tbsp orange zest
- 1 tbsp tapioca starch
- 1 tsp unsweetened vanilla extract
- 1/2 tsp baking soda
Topping:
- 50g sugar-free chocolate, chopped or in chips
Preparation
- Beat the eggs at the mixer’s highest speed until they double in volume and form a foamy mixture.
- Add the coconut oil and continue beating at high speed to maintain the creamy texture.
- Add the remaining wet ingredients: orange juice, plant-based milk, mashed sweet potato, stevia, and vanilla extract.
- Beat at low speed for 1 minute, or until well combined, then turn off the mixer.
- In a separate bowl, mix all the dry ingredients. Gradually add them to the wet mixture, folding gently with a wooden spatula.
- Finally, add the nuts.
- Once all ingredients are fully combined, pour the batter into an oven-safe mold and bake at 180°C (350°F) for approximately 45 minutes.
- Remove from the oven and let rest for 10 minutes before unmolding.
For the topping:
- Melt the chocolate using a double boiler and pour it over the pudding.
Note:
- The coconut oil should be in liquid form and at room temperature.
- If it's solid, you can melt it using a double boiler and let it cool for about 5 minutes before using.
Did you know?
Si quieres digerir mejor tus legumbre, ¡Germínalas!
.webp)
Fiber: 24 g
Proteins: 18 g
Fat: 30 g
Carbohydrates: 60 g
Calories: 600 kcal
See more healthy recipes
Everything you need to develop healthy eating habits, including delicious and nutritious recipes.

If you miss bread, you can try this chickpea bread alternative.

Enjoy a tomato-free sauce, for those who can't tolerate tomatoes or have joint pain or autoimmune disorders.

Enjoy a delicious gratin dish of eggplants stuffed with tomato, mozzarella, and basil, with a touch of melted pecorino.
Find a NutriWhite Ambassador for you
We have highly trained and specialized nutrition professionals to provide more accurate solutions to our clients in over 84 countries.
